About
* Full Access to Fitness and Nutrition App * Signature Fitness Training Programs at your fingertips * 3 Personalized Programed Trainings a week * Weekly Calendared Activities * Accountability Partner and Coach * Weekly 15-minute Scheduled Progress Check-ins (within the app) * 24/7 Communication via the app * Nutrition Overview and Guidelines * 2 LIVE VIRTUAL 55-minute sessions a week (8 sessions a month)