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Meet Coach Lala

My life's journey has been an incredible adventure, taking me from the depths of extreme poverty to a place of profound purpose and passion. Fitness was my lifeline, not just reshaping my body but transforming my entire existence. I stand as a testament to the power of change and the unwavering spirit to uplift lives.

Today, I'm driven by a singular goal: to empower and inspire others by sharing the invaluable lessons I've learned along the way. My own experiences have shown me that no matter where you start, change is possible. True wealth is not measured by your bank account but by the richness of your life experiences and the positive impact you have on others. Together, we'll embark on a journey of transformation, exploring physical, mental, and emotional well-being. I'm here to guide you toward a healthier,  happier, and more fulfilled life, one step at a time.


My personal mission?  To champion The Reset One Youth Program. A transformative afterschool initiative program designed to empower the youth in our communities. She believes that by instilling healthy habits and fostering mental well-being during these critical years, it will not just be impacting lives today but a catalyst for long-lasting, positive change in the lives of our youth and, consequently, in the fabric of our collective future.

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The Reset mission is to provide the tools so you can Reset Your Physique, Master Your Nutrition, and Unlock the Science of You.

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A Quick Link To Coach Lala's
Amazon Storefront 

Check out Coach Lala's go-to supplies from

'Getting Started' to 'Snacks!' 

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